TMC3 Home

2008

 

November is fall training month


Come to The Toga Triathlon Center open house November 14th


7:00pm - 8:00pm TMC3 club members preview

8:00pm - 9:00pm open to the public

TrainingTraining_Schedule.html
Past ResultsPast_Race_Results.html

Drop Down Menu

CoachesCoaching.html
CalendarCalendar.html
PhotosPhotos___Videos.html
Join 
NowMembership.html
Member Forumhttp://togamultisport.com/phpbb3/

Rockland County & New York City’s newest club, Toga Multisport Club or TMC3 is dedicated to the promotion and participation in multi-sport activities for individuals of all ages and abilities.


Toga Multisport Club, is committed to build camaraderie between individuals through group training, exchanging techniques, and participation in community events and social functions, as well as promoting health, wellness, and safety in the spirit of endurance sports.  We offer training rides and group runs for the fitness minded cyclist and Triathlete, Swimming & Health facilities, coaching services, nutritional counseling, race and skills clinics as part of membership.


Become part of the TOGA Multi-Sport community and connect with other athletes and fitness enthusiasts. Whether you wish to be a competitor or just train like one TOGA Multi-Sport Club can help you reach your goals just as you help others reach theirs.

Please Note:

as you follow through our website, please be aware we are fitness enthusiasts, not web designers.  If you see an error, excuse us.  If you have a moment, drop us a line to let us know of our inaccuracies.  We are working hard to give you the best club in the New York area.  Thanks, Lonny MacDougall.

Made on a Mac
TMC3 SponsorsTMC3_Sponsors.html
LinksLinks.html
TMC Club 
ResultsTMC3_Season_Results.html
Toga 
Tri Centerhttp://web.me.com/togabikes/Toga_Triathlon_Center_/Endless_Pool.html
TMC3 Summer Traininghttp://www.active.com/page/Event_Details.htm?event_id=1645054

What’s going on here?